On… Worry
Worry is resistance. It is us saying to the universe, I do not trust what is coming, I don’t like it, and so I will fight it in my mind before it even arrives. That mental fighting is exhausting. And it rarely changes the outcome.
Worry is resistance. It is us saying to the universe, I do not trust what is coming, I don’t like it, and so I will fight it in my mind before it even arrives. That mental fighting is exhausting. And it rarely changes the outcome.
First things first. How it works, is that I will focus on one issue at a time. If I can, I try to focus on an action that I can take today, limiting my focus to only one of the issues (perhaps the issue that needs the most attention), therefore not facing the brunt of a bunch of concerning issues.
On… Slogans such as “First things first” Read Post »